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I have found “sniffing vanilla “ for a short while totally fools my brain and satisfies my crave. Apparently your brain can’t tell the difference between smelling and eating sugar! Really works

I tossed the corvette fries in eggs the a Parmesan cheese - that made them crispy and tasted yummy

Thank you everyone for your responses. I’m not going to take them but was just interested in seeing what people think.

Is this a silly question but is it worth taking a carb blocker such as XLS to allow me to eat more carbs like spuds or pasta? I’m type 2 by the way

Hi I’ve recently been diagnosed as Type 2, prescribed metformin starting 1 and risen now to 2 per day. Given details of an app and then left to get on with it. So what am I meant to do - I understand I need to lose weight but I find this hard, but I’m trying - but have sweet tooth and love...