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  1. TerryB65

    Fried rice, bean sprouts, curry, chips...

    I want it all! Considering my last post was bemoaning that I can't get my bs down this seems a bit like a glutton for punishment post. Hit me with your suggestions for ANY low carb takeaway. I'm thinking large amounts of chargrilled chicken, zero chips or rice, wheat or gluten. Is kebab meat...
  2. TerryB65

    Its all going to hell in a handcart

    Hi all, Newbie to the forum after some advice. T2 diagnosed 2016, metforminSR 500mg. All going swimmingly until covid and meno hit. I'm 56 btw. I have from top to bottom... Depression High BP Hiatus Hernia Acid Reflux ? IBS (awaiting results) Intollerance to wheat, gluten and dairy...