Search Results

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    Swollen feet

    Hello, it would be better to consult with your doctor. After determining the cause of the swelling, the doctor will prescribe the appropriate treatment.
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    Diabetes Burnout

    Yes, I have a point I'm moving towards. I've burned out before, and I've asked for help. Then I started researching this topic, reading a lot about it. And now I don't let diabetes rule my life, but find a spot for it so that I can live a good life with this disease.
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    Type 1s - why it might be hard to keep blood sugars normal

    Keeping blood sugar levels close to normal will be challenging for T1 because some causes are things that you cannot control (hot and humid weather, interruptions in usual schedules due to travel, spending time at high altitude, going through puberty, or stress). Not taking enough insulin can...
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    Diabetes Burnout

    Yes, personal characteristics can only exacerbate the effects of stressors. The root of any problem is its complete understanding and awareness of the steps taken, so you need to move in that direction.
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    Using Fiasp on a pump?

    Humalog works for me as well. My friend was also prescribed Humalog, but it didn`t suit him, and he changed it to Fiasp. Fiasp and Humalog are very similar in purposes and acting principle, but they cannot easily be switched between each other. We are all different, and everything is very...
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    Using Fiasp on a pump?

    If you are uncomfortable giving yourself a dose 20 mins before eating, there is also an option to do it within 20 minutes after starting a meal. This range can provide you with flexibility when taking your mealtime insulin. But it would be best if you talked with your health care provider to...
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    Diabetic review

    Hello, Diabetes review allows for assessment of glycaemic control and earlier detection of, and intervention for, diabetes-related complications. It also creates an opportunity to regularly review and assess individual treatment plans and provide support if required.
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    Diabetes Burnout

    Hello, you do a great job. I know your pain. If I skip my exercises or do not stick to the diet, I tell myself that now is not the time to go off the deep end trying to keep moving this road. But it didn't work out that way before. I understood that the main thing is to get yourself under...
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    Diabetes Burnout

    Thank you, it's really important to talk to people who understand, don't judge, and support:)
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    Keto diet - pros and cons

    I also think you should first do a lot of research and study this subject well or ask for advice from knowledgeable people not to cause any unforeseen situations.
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    Diabetes Burnout

    Managing type 2 diabetes can feel like a full-time job. And, like many demanding roles, it can lead to burnout that makes it hard to stay on track. While diabetes burnout is typical, I know there are some ways to recover from it. So, how do you deal with it?
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    Keto diet - pros and cons

    I know what you mean. I have a similar situation. No matter what I eat, I don't seem to gain weight, but I feel really bad when I go off my diet.
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    Keto diet - pros and cons

    Yes, everyone is different, and what works for one person may not work at all for another. Yesterday I found an interesting article about different types of diets, including the keto diet https://www.healthline.com/health/type-2-diabetes/best-meal-plans I've highlighted a bunch of useful...
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    Keto diet - pros and cons

    I've read a lot of articles about it that said low carb diets could help enhance blood sugar management in people with type 2 diabetes while also improving levels of triglycerides and HDL (good) cholesterol; that the ketogenic diet could reduce insulin resistance. However, depending on the...
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    Natural ways to improve insulin sensitivity

    Yes, when I can't do exercises, I just go for a walk. I really like to walk, especially near the sea. This way I forget about all existing problems and enjoy the moment.
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    Natural ways to improve insulin sensitivity

    That's true. I'm serious about my training:)
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    Natural ways to improve insulin sensitivity

    Certainly, diet changes play a significant role in issues concerning the natural improvement of health.
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    Natural ways to improve insulin sensitivity

    Yes, minimizing stress is very important because of the increased hormones that are inevitably released during stress and lead to higher sugar levels. Some people eat their feelings, and this also leads to uncontrollable sugar rises.
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    Natural ways to improve insulin sensitivity

    Hello everyone, The way body cells react to insulin is insulin sensitivity. And the higher the insulin sensitivity, the better and stronger the health. Diet changes, regular exercise, and healthy sleep time will undoubtedly improve insulin sensitivity. But, what other natural ways to improve...
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    Why worry about a splash of milk in tea/coffee ???

    Really? Do you use cream in food?