Search Results

  1. Chrisjr72

    Alcohol and diabetes?

    Hi Brian the best thing that you can do is to quit drinking [emoji482] altogether. Worst thing for diabetes
  2. Chrisjr72

    ‘Stop Eating After 7pm’ Challenge

    6.30 then fast for 14 hours IMO 16-8, 18-6, 20-4 is just too much. The idea is that you can do it without even noticing. If you are struggling then try 14-10.
  3. Chrisjr72

    Diagnosed as Pre Diabetic

    Hba1c has been 6.9 for a while now.. Recent blood test and GP has confirmed I'm pre diabetic. Any advice on what I should eat what I should do?? Would be much appreciated [emoji120][emoji106]
  4. Chrisjr72

    Grocery List for Low Carb Snacks & Food

    Thanks for your great advice [emoji106][emoji1783]
  5. Chrisjr72

    Cholesterol Results

    Do you do any form of exercise?
  6. Chrisjr72

    Metformin dosage advise please

    Nice one Jay, cheers pal
  7. Chrisjr72

    Metformin dosage advise please

    Will do, and thank you mate
  8. Chrisjr72

    Metformin dosage advise please

    Thanks Dches
  9. Chrisjr72

    Metformin dosage advise please

    I thought it was high tbh, thanks for the information X
  10. Chrisjr72

    Starting my Fast 800 daily diet on Monday. 800 calories per day for 2 months...Anyone else tried it?

    Starting my Fast 800 daily diet on Monday. 800 calories per day for 2 months...Anyone else tried it?
  11. Chrisjr72

    How do you as a type 2 diabetic manage your blood sugars? Any info much appreciated

    How do you as a type 2 diabetic manage your blood sugars? Any info much appreciated
  12. Chrisjr72

    Paleo Diet

    Does anyone follow the paleo diet? Interested to hear the advantages and disadvantages of this meal plan. Chris type 2
  13. Chrisjr72

    Love your dog Ellie ❤️

    Love your dog Ellie ❤️
  14. Chrisjr72

    Type 2 newly diagnosed 49 Yr old male.

    I do yes and check bs regularly X
  15. Chrisjr72

    Type 2 newly diagnosed 49 Yr old male.

    Thanks Daffy great information
  16. Chrisjr72

    Type 2 newly diagnosed 49 Yr old male.

    What types of food should I be eating as a newly diagnosed type 2 male 49? Recommendations very much appreciated folks Chris
  17. Chrisjr72

    Metformin

    Pity you can't get a carb patch similar to nicotine now there's an idea
  18. Chrisjr72

    Metformin

    Great to hear Kenny keep up the good work
  19. Chrisjr72

    Metformin

    Thanks Mrs A
  20. Chrisjr72

    Metformin

    Thanks Riva and followed
Top Bottom