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@Fenn thankyou for your inspiring post, hope you are feeling well you've been through so much! Love the thought that I'm not the passenger, I am the driver. Everybody has been so helpful I'm taking all your suggestions on board and doing a big shop today , I have looked up alot of recipes...

Thanks for the replies, I had stopped testing myself, sort of in a way if I don't know , it won't hurt. Which I know is silly. Like Shirley said I was ignoring I was diabetic. I'm definitely going to start up again, today is a new day and I'm ready to take care of myself. I'm going to keep...

Hi I was diagnosed as type 2 in Jan 22 with a hba1c 111. I found this site and immediately took on board low carbing, I was doing great and managed to get hba1c to 57 by May. I also lost 2 st, then I had an ugly episode with my depression and started to eat **** ( pizza,pasta,chocolate, crisps...

Hi I'm new here, I've just been referred to the nhs digital weight loss programme. You have a choice of 3 programmes, all seem similar, it's an online course, where you get a nutritionist to set you up an individual plan and there's access to group chats and podcasts. I'm not sure if I'm going...