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I just wondered what you guys have when you fancy a take-away. I would normally choose chinese but figure with the rice/noodles and amount of sugar they put in the sauces it's a definite nooooo.

Hi all. A brief introduction if I may. I'm Denise, 39 from Cambs. Today I was diagnosed with type 2 diabetes. The doctor I saw was very sweet but a tad patronising and seemed to think I wouldn't be able to absorb too much information during my consultation. My diagnosis wasn't a shock to me...