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    Prediabetes Does anyone use a Keto baking book

    I am interested in getting a Keto baking book and would like recommendations. I do not want one that is by an American author as the measurements are cups not grams. The problem with cups is that some ingredients are heavier than others [by volume] so you do not get any accuracy. Can anyone help???
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    Newly diagnosed

    Hi Everyone. I have just been diagnosed this week as being diabetic. My HbA1c is 49 so not too high. I am still trying to get my head around it all. I hear that pairing of foods is important. Any tips will be much appreciated. I've not got a blood testing monitor but am thinking of buying one as...