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  1. D

    Gram Flour

    Thanks. I will look out for that.
  2. D

    Gram Flour

    Yes. I need to lay off almonds as they contain high levels of oxylates (kidney stones). I have used almond flour a good deal until recently. I have not really heard of lupin flour.
  3. D

    Gram Flour

    I have been told that for some reason gram flour doesn't give quite the same “hit” as grain flour owing to how it is processed in the digestive system. I was wondering how true that is?
  4. D

    Gram Flour

    What is the feeling about gram flour as an alternative to wheat grain flour for making pancakes or pizza bases etc?
  5. D

    Balancing a Low Carb Diet with a Low Oxylate Diet - Looking After the Kidneys

    I have not been told that. No. I notice that one or two of my kidney related markers are a bit borderline. I am waiting on a face to face post op meeting in Urology just now.
  6. D

    Balancing a Low Carb Diet with a Low Oxylate Diet - Looking After the Kidneys

    I watched a Jason Fung video on this. I discovered that he is a nephrologist. Any thoughts on coffee and any impact on the kidneys?
  7. D

    Balancing a Low Carb Diet with a Low Oxylate Diet - Looking After the Kidneys

    I have just had two calcium oxylate stones removed. I want to try and avoid them in future
  8. D

    Balancing a Low Carb Diet with a Low Oxylate Diet - Looking After the Kidneys

    The problem seems to be that damage to the kidneys occurs once T2 diabetes occurs. So potentially as a T2 the kidneys may already be damaged?
  9. D

    Balancing a Low Carb Diet with a Low Oxylate Diet - Looking After the Kidneys

    The question is in the title. Is it possible to keep the kidneys healthy on a low carb / high protein diet?
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