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Reach out for help Maggie. I completely understand how overwhelming the desire to be gone can be. Life can change. The decision to end it is often final. I recently lost my brother to suicide January 24th. he was 39. It was a cry for help he didn't want to die but no one found him in time...

4.2 this morning

Ive started mounjaro. I pay for it privately. I'm 10 stone over weight with fibromyalgia and health issues but I know my GP won't prescribe it so haven't even asked. There has been no miracle weight loss. Any weight I've lost is due to my dramatic change of diet and exercise. It has been very...

This morning was 4.7 and yesterday 4.5. Proves that the change of food I eat and the fact I walk more has really improved my numbers

5.8 this morning. Really hoping to see low 5s or high 4s in the future.

Well I am pleased to say this was my lowest reading upon waking in 8 days since I completely changed my diet. I shall keep my eye on the differences and always stick with the finger prick

So I started using a dexcom one just for a trial. When I woke it said 5.4 but finger prick says 5.8.

Would anyone happen to have links for the free receipe downloads?

Mine is 7.4 this morning. Unusual after being 6s recently. Had seeded toast,bacon and mushrooms for breakfast and a cappuccino sachet and a bottle of water and 2 hrs later 5.9.. Not seen a 5 for a long while

6.7 this morning. Had a brioche roll with dinner last night, took me to 11.4. Staying away from that in future. Had 1 high protein bagel with a scraping of butter and marmite and 2hrs after I'm 8.7. Not great....

6.9 this morning.

So fasting reading today was 6.2. 2 hrs After breakfast was 6.6 i didnt have lunch then 2hrs after dinner was 6.4. These are the lowest results this week. I don't know what they mean though

Ive lost 5lb this week. Just starting my journey

Yes my fasting morning reading was 7.1. Usually in the 7s. No-one has actually given me a target or what to look out for in regards to numbers

What do you think of the last result of 5.9?

So just tested and now am 5.9. I was told by the diabetic nurse during a pregnancy that sausage and bacon had no carbs my partner put 4 halves of toast on my plate. I ate 1 half. Seeing as it's Easter. Today is a day where I will eat a little treat. I've been watching what I eat for a week now...

I had sausages bacon eggs mushrooms and beans a half a slice of wholemeal seeded bread. I also drank apple cider vinegar with water after. I've not eaten since 6 hrs ago.Is it worth re testing now or not?

Thank you for taking time to reply I do test my blood. I do need to lose a very significant amount of weight Previously I ate whatever I wanted, lots of treats barely and fruit or veg. This is very overwhelming and I'm trying. I'm going to ask to see someone as my GP simply sent a text...

Mine was 7.1 and 2 hrs after a fry up was 6.8

I'm Interested whether the Diabetone helped at all?