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    Green tea

    Green Tea is a type of tea that is made from unfermented leaves and is pale in color and slightly bitter in flavor. Green Tea is very effective in weight loss. You can take Green Tea daily as a diet and burn more calories. It increase our body's ability to burn fat (fat oxidation). Not only...
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    Healthy Weight Loss & Dieting Tips

    - Eat lots of green vegetables and fruits for healthy weight loss and dieting. - Get plenty of exercise. - Drink more water. - Get enough rest. - Eat several mini meals during the day and eat protein at every meal. Try these all tips and get rid of weight.
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    Best way to loss weight

    There are many ways that are helpful for weight loss. - Do regular exercises daily, specially running is best for weight loss. - Balance your diet, eat more green vegetables and fruits. - Avoid junk food. - Drink lots of water a day, minimum seven or eight glass. - You can also take green tea...
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    Weight Loss and Diabetes

    Higher levels of insulin in turn can cause weight gain and increased risk of heart disease. To lose weight, you need to exercise at least for 30 mins and eat five or six smaller healthy meals rather than three larger ones. This will help you from overeating and also from huge spike in your blood...