White tea, green tea, black tea and oolong tea all come from the same plant, Camellia sinensis. The differences are in the degree of oxidisation of the leaves.
It is worth finding teas that you like. It is the king of drinks, cools you down when you are hot, warms you up when you are cold, calms you down when you are flustered and perks you up when you are down. Careful with green teas though. More than two mins in boiling water and it goes bitter. I use more leaves and give it 90 secs so I get the strength but not the bitterness.
Traditionally the British traded opium with the Chinese for tea so, next time you're in Tescos ......
Green Tea is a type of tea that is made from unfermented leaves and is pale in color and slightly bitter in flavor.
Green Tea is very effective in weight loss. You can take Green Tea daily as a diet and burn more calories. It increase our body's ability to burn fat (fat oxidation). Not only weight loss Green Tea also protects against cancer and heart disease. You can get rid of weight problem with green tea.