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Thanks, I take it this was aimed my way so I'll find another outlet for my family news and keep it strictly to the list of foods eaten that day Shelly feel free to add me on Facebook my profile is a pic of Florence from Magic Roundabout if you are old enough to know that xx Sent from my...

Mine too although he's not coping as well as he did before he turned 40 (a lot younger than me) and it has just started to show in the belly this year. We are on the wine again already which hopefully won't weaken my resolve [emoji56][emoji56] Sent from my SM-A310F using DCUK Forum mobile app

First 'away' hurdle successfully compleeted. Hotel breakfast is my favourite thing about being away so I usually go for it with the toast and jam and muffins etc but I stuck to bacon sausage and egg, no toast followed by a walk. Husbo us hovering over some cake but I'm going to steer him away...

Amazing well done. Hopefully I will be saying the same next year some time [emoji106][emoji255] Sent from my SM-A310F using DCUK Forum mobile app

@Goonergal how much weight have you lost???

The grated courgette....like a sort if rosti?

Hard when you're out of your iwn environment. But we're having a posher meal tomorrow night and the menu seems to have a bit for me to choose from.

Managed chicken in various forms at a Hungry Horse. Swapped chips for salad, no dessert but shared a bottle of wine. Good tho that I can go about 9 hours with no food and not go mad. Who'd a thought it!!! Sent from my SM-A310F using DCUK Forum mobile app

Sausage and egg at 9 but nothing since snd I am ravenous. We are away for the weekend and Im trying to stay good. Husbo is just getting me some nuts to tide me over Sent from my SM-A310F using DCUK Forum mobile app

[emoji255] Sent from my SM-A310F using DCUK Forum mobile app

Glad things are improving for Mum. You must be exhausted x Sent from my SM-A310F using DCUK Forum mobile app

No breakfast L. Sausage and scram egg D. Salmon and roasted veg 2 snacks - seedy crackers and cream cheese. 2 of my low carb cookies. Not getting weighed again for a month. Another phantom pound ON this morning which is really cheesing me off no end. Im not counting anything because Ive done...

@shelley262 hope your situation improves soon. Eat well and wisely you need to keep your strength up.

No breakfast L. Sausage and scram egg D. Burger no bun, onions mushroom and coleslaw. Greek yog with flaked almonds.

The naughty step showed another pou d gain this morning. Thats 4lb since Saturday. I didn't put that much on at Christmas when I was scarfing down the Roses at an alarming rate! The tricks your body can play just to cheese you off eh!!!

My lot have no regard for the fact that food is a daily battle for me. I'm either eating whst I like and getting fatter or trying to lose weight - theres no inbetween. This WOE is my go to for the last 3 years and Ive been losing the same stone over and over. When will it end?? Sent from my...

B. None L. Savoury mince plus greek yog pecans and almond flakes. D bacon and veggie scramble followed by 2 of my low carb cookies. Made pancakes for everybody else [emoji21] Sent from my SM-A310F using DCUK Forum mobile app

I had no dinner last night because of the experimentation but I suddenly was STARVING at quarter past midnight and has to have 2 crackers and cream cheese. Didnt eat again until about 12.30 this afty. Sent from my SM-A310F using DCUK Forum mobile app

@ziggy...I have fallen at the very first hurdle after discovering I can't go cold turkey and stomach my favourite morning coffee without it. So plan B from now on is to stick to sweetened morning coffee then green or black tea for the rest of the day which I already know I like unsweetened. Then...

I was thinking that too, but I'd only have it as a side dish anyway I think.