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  1. R

    Gym and how to stabilise blood sugars in type 2

    I am thrilled to be back at the GYM again but have found it difficult to keep blood sugars in range. They go down rapidly to 3 and I have tried glucose tablet 1 or 2 cartons of orange juice. The most effective today was a I glucose tablet 30 minutes in and 30 minutes later after back to 3...
  2. R

    TYPE 2 SUDDENLY UNSTABLE

    HI Type 2 since July this year gained good control via diet low carbs and exercise. Bs 4-5.2 between meals 10-12 afterwards.. Last week few days Bs 13-15 FrIday 21.6 first thing at 5.30 am saw Dr 11.30 bS 18.6 . Started Metformin 500mg bd . Saturday Felt unwell Bs...