Search Results

  1. Dusk71

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Arghhh.. 10.8 this is so frustrating! I did my workout last might too. Am I being too impatient?
  2. Dusk71

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    10 :( not what I want or expected. I’m being super good.
  3. Dusk71

    Cinamon?

    This sounds interesting! Need to give it a try thanks :)
  4. Dusk71

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    9.9 increased.. [emoji53] didn’t do my work out, rest day, I was very good with food again so that’s the only reason I can think of [emoji848]
  5. Dusk71

    Cinamon?

    Thank you all for the helpful comments. I’m eagerly awaiting my capsules delivery of Cinamon.. will see how it goes [emoji106]
  6. Dusk71

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    A very happy 8.5 this morning! It’s working, bonus with a 2 pound weight loss [emoji1434]
  7. Dusk71

    Cinamon?

    Hi. I’ve searched on the various topics and can’t find anything about using Cinamon to help reduce bs. I see that research shows it can help so I’ve ordered some capsules to see how that goes. My bs are currently riding quite high since Christmas so I’m up for anything. Anyone tried this?
  8. Dusk71

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    11.6 .. frustration as fb stayed same as yesterday even though I was a superhuman with diet and exercise! Gr
  9. Dusk71

    Type 2s: What have you eaten today?

    Today I had natural Greek yog for brek with nuts and blueberries. Just had a snack pack of seeds from Lidl when walking home. About to make a lidl roll with salad , egg and mayo for lunch. Tea will be chicken breast and salad
  10. Dusk71

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning all. Fresh start today. Had a long bad Christmas crash. So I’m posting a shocking morning reading of 12.2 I know I know.. Back to it today. 30 day shred and carb free [emoji106]
  11. Dusk71

    Low carb after years of Med's

    @Stallen thanks for the update... that's amazing! I'm not brave enough to stop my Med's completely, I have stopped trajenta and 1 of my mets. ( was on 2000 down to 1500 now) I noticed my fasting bs has raised up from 5-6... To 6-7 since stopping them. So I'm going at it quite slowly tbh. But...
  12. Dusk71

    Trajenta stopping.. So now my strips will too

    Thanks , I have an appointment to see the dn in 3 weeks and she's going to leave the prescription the same until then at least. But I like the idea of checking in with the doc too I think that's a good plan! [emoji106]
  13. Dusk71

    Trajenta stopping.. So now my strips will too

    Hi all. I want to share something frustrating whilst celebrating at the same time. I have been lchf since New Year's Day. My bs are monitored with 3 tests a day averagely. I've brought down levels significantly and lost 10lbs (whoop woop!) However I stopped trajenta on 5/02/16 and closely...
  14. Dusk71

    What was your fasting blood glucose? (with some chat)

    But late posting.. But 5.5 this am. Happy valentines everyone [emoji179]
  15. Dusk71

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.5 happy days!! Happy Friday everyone [emoji38]
  16. Dusk71

    Make a sentence from five letters :D

    So, he only cooks kale! SPEAK
  17. Dusk71

    Med's reduction

    My weight is fine I've lost 10 pounds that I didn't really need to as my bmi was 23 and hasn't been a prob and my cholesterol is also ok. ( but that may alter after changing my diet) I will give the dn a call for advice and to up my pres for testing strips. Thanks for taking the time on my...
  18. Dusk71

    Make a sentence from five letters :D

    A skinny kid eating doughnuts BLAST
  19. Dusk71

    Med's reduction

    @oldvatar. Sorry about the extra quotes !!