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    Newcastle diet starting Monday, done it once who gonna join me on my journey??

    Steve nice to know its not just me getting an odd taste in the mouth, hope mouthwash doesn't count as calories
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    Newcastle diet starting Monday, done it once who gonna join me on my journey??

    Day 3 , and even though its sunny outside, I'm freezing! hopefully it will pass soon, for the record my weight at the start was 17st 3lb, my sugar was 11.8, its already down to 7.8 which is encouraging. For anyone using slimfast shakes, superdrugs are currently selling them for 77p (of course...
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    Newcastle diet starting Monday, done it once who gonna join me on my journey??

    Hi pip, going to stay low carb after its finished, joined a gym with a friend so hopefully that will help me stick at it
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    Newcastle diet starting Monday, done it once who gonna join me on my journey??

    Thanks brettsza, blood sugars are a bit erratic, getting 10-11 at the moment
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    Newcastle diet starting Monday, done it once who gonna join me on my journey??

    I did the ND about 18 months ago and lost over 40 lbs but have put most of it back on, after reading this thread think its time to start it again, so as of Monday its 8 weeks of shakes and soups
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    newcastle diet

    Firstly congrats to everyone who its working for makes me believe i can do it, i have a question i'm on day 1 and took insulin this morning (big mistake caused a hypo) are others taking their meds or stopping them during the diet?
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