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Thxs Zand I'm not very good with carbs I'm not sure how many u are ment to have (just can't get my head round it lol ) when I go shopping tomorrow I will have a look I also have to find a loaf of bread I can have as I can't give it up lol Thxs again I'm getting some good advice on this site .

Thank you I will have a look

Hahaha !!! I can't eat much fryed food & we will defo stay up lol

Are all their yoghurt's good for diabetic's ?

I have boiled eggs for lunch

Thank you I've got t2 & I've had it for 18moths thought I was doing alright but I'm still not lol I will have to find something else to have . I love shredded wheat lol

Hi I took my blood befor my breakfast & it was 5.3 2hrs after having a cuppa tea & a bowl of bran flakes I took it again &I it was 12.4 can anyone tell if there is any cereals I can have which won't rise my bl sky high ?

Thank you all for your advice I did cook them in the oven & i must say I didn't like them they are to sweet for me so back to the drawing board plus I took my bs the next day &.it was high I've took it today day & it gone back down ,thank you all again x

Hi I've bought sweet potatoes for the first time & I don't no what to do with them eg: if I was to do chips do I have to boil them then bake them . I want to try them so I can have potatoes lol I have type 2 . :)

Thank you I had 4 v & t & was fine but my sugar levels did go up the next day so least I no now thxs again . :)

Thank you maybe I might have a couple of V&T if it not going to be to bad I've just got my sl down so don't want them going back up lol

Hi I have a party this weekend can u tell me can I drink alcohol I normally drink vodka & tonic iam asking as I've only recently been diagnosed with diabetes & i do no if I should drink ,I'm just getting my head around food lol