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Struggling at the moment and getting a little down - really really cutting out carbs yes its hard but i am getting but thats not the problem - just cant seem to get my bg level down - on diagnosis i scored 23 and that was pretty much over a week ago and have been testing every day pretty much...

Thank you all for your help - missing carbs already but i will get over this - i think the biggest problem i have is understanding portion control and what are free foods (foods that dont turn to glucose) - today for my lunch i had some smoked salmon, blue berries and some peppers in olive oil -...

Its a low GI list my food intake today has been bowl of all bran with some dried apricots and half a peach low fat yoghurt 1 piece of toast 2 cups of tea two small pieces of chicken small pot of assorted fruit cottage cheese sea bass - skin was crispy so assumed it had salf to left that...

Arrrggghhhh - i left the ham and most of the potatoes

Been diagnosed with type 2 this week To be honest i still dont really understand quite what is going on but going to treat this as a positive rather than a negative and a catalyst to change my life for the better, regardless of my diabetic status i probably was not going to see much beyond the...

Hi diagnosed with type 2 diabetes on Monday 10th March 2014, still in a bit of a haze not, got some tablets a glucose machine and a brieft diet sheet and basically told to get on with it, male, 48 lives in Manchester support gods team for 35 plus years (Man City for those none believers) 4 kids...