berberine

Hi there dear community ! We know it is very difficult to come up to conclusions in terms of the efficiency of certain food supplements. Let's try and make this post a comprehensive recap of all your experiments and feedbacks over the years in terms of the actual effect on blood sugar from...

I'm a T1 diabetic (for 30 years) on insulin pump with CGM so have a real time view of what my blood sugars are doing. I have been on a low carb diet for nearly 20 years (the only carbs come from any veg I eat - not potato) and still have suffered with completely erratic blood sugars indicating...