bernstein

This article about keto v Bernstein explains really well the difference between the two, I know a lot of people get them confused :) https://asweetlife.org/dr-bernsteins-diet-vs-ketogenic-diet-which-is-right-for-you/

Anyone who has read Dr Bernstein's "Diabetes Solution" and still has unanswered questions about diabetes T1 or 2 has the opportunity once a month to ask the man himself and get an answer. The next "Ask Dr Bernstein" session is on Wednesday, November 29th 2017. Just go to...

Hi guys, Thanks to all for your participation to this forum, it is always a tremendously nice experience to read everyone's posts! I am planning to try the Dr. Bernstein diet - which advocates high protein, moderate fat, low carb, but my issue with diets is always to get enough calories as I...