beverages

Just curious, as a D2 I find myself enjoying and craving coffee with full cream a little more than before the D2 life. Is this something that is going on with me or do you find yourself drinking more coffee? I find the mornings in the last few months a little tougher to get going and the second...

Hello my dearest, loveliest people! I hope that you are all very well! I want to ask you regarding tea and herbal tea beverages. Have you noticed them affecting/raising your blood sugar? (Obviously, I am referring to the beverage itself, no sugar/ honey or milk added.) I have come across a...