cheat days

I was told I was borderline diabetic, so I've been doing low carb, calorie counting, and walking to lose weight. My question is, are cheat meals allowed? For example, if I was to have a burger and chips once a month, or a slice of cake at my daughters birthday party, is that generally okay if...

Im 16. I was diagnosed when i was 15, 2 months ago when i went to the hospital for broken knee surgery and left finding out i ate my way into type 2. I was really upset at first, but decided to take it in my stride and try to get it in remission ( the hba1c test showed that my bs was a 7.8, but...

Hey everyone, Besides being a type 1 diabetic, I workout a lot. I normally hit the gym 5-6 times a week with focus on weight lifting followed by cardio as a finisher. Now, I tend to follow a strict diet as it works for me and gets me where I want to be, but I also occasionally desire something...

Hello everyone, I was diagnosed Type 2 diabetic a month ago. I'm 31. It's only just become real the past two weeks and I can't stop crying and having panic attacks (already a very anxious person and am also withdrawing from Citalopram so that might be the reason I'm so highly strung about...