digestion

I've had a lot of problems recently on low carb including back pain, bloating and nausea (and the occasional headache, which I think is related to the back pain...) after eating. Has anyone else experienced this? Do you have any tips on how to explore the issue and tweak the diet to find out...

Hello everyone, Nice to meet you all on this forum. Have read some very interesting posts before making an account here. I struggle with Reactive Hypoglycemia, i have been told to eat more protein, low carbohydrate and more fat to ease my symptoms. I must say it is working but it is very hard...

Might be a funny question, but just like the title: How long do carbohydrates stay in the body gut, I mean how long until they are digested (normally without any fats or proteins) ? Thanx!

Ever since I started this low carb diet I have been having trouble going to the bathroom, number 2. What is the cause of this? What can I do to make this better on a daily basis. I take fiber but it doesn't seem to be helping. I eat lettuce too, salads with it once a day. As of right now I go a...

This is a point that I wanted to raise. Many diabetics in early stage or pre-diabetic appear to be drawn to ice water or very cold beverages when they are frequently in need of fluid replenishment. This can cause problems with digestive processes by lowering the operating temperature of the...

If i drink lemonade or any sugary drinks my sugar doesnt rise also if i eat foods such as pasta oats or most foods nothing happens to my sugar level at all tryed changing my diet trying to eat healthier foods including banana as snacks and other foods also it dont affect seems like im eating...