eat fat

from NEJM JOURNAL WATCH High-Fat Diets Were Associated with Lower 7-Year Mortality Bruce Soloway, MD reviewing Dehghan M et al. Lancet 2017 Aug 28. Higher fat and lower carbohydrate intake was associated with lower mortality and no change in adverse cardiovascular events in this global...

Just finished reading "The Food Revolution" by Dr Andreas Eenfeldt MD, aka Diet Doctor. It was really good. I grew up in the 70s and believed from an early age that fat is BAD, Cholesterol is BAD, low fat very good and high cholesterol something to avoid. Now I know there's NO scientific reason...