Hi,
This is my first time using this so I apologise if this isn’t how I get advice. I was diagnosed with diabetes in December and so I am still learning how to manage it. Today I had an unexpected high blood sugar which I really can’t understand why it would happen so I wondered if someone could...
Hi Everyone!
I'm interested to know if anyone else on this forum practices a martial art and how they deal with the gradings (or if anyone has any ideas to help!)
In Taekwondo, the gradings are basically around a 2-3hour session where you are called up in groups to be assessed in front of the...