keto forums

  1. D

    Why is the keto diet good for you?

    A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than from carbs. The diet works by depleting the body of its sugar reserves. As a result, it will start to...
    • Daneil
    • Thread
    • keto keto desserts keto diet plan keto forums keto untruths keto; best diet for type 1s
    • Replies: 4
    • Forum: Ketogenic diet forum
  2. K

    Type 1 Help with old habits

    I've been lurking for ages. I've decided to take the bull by the horns! I desperately need help to alter my eating habits! I've been diagnosed T1 for 17 years following surgery on my pancreas. Aside from 3 pregnancies (during which I was perfectly controlled) I have never looked after my...
    • Kassiedent
    • Thread
    • diet advice eating disorder keto forums mental health t1 diabetic management type 3c
    • Replies: 5
    • Forum: Ask A Question
  3. Thankful1

    Ketogenic Forums in the UK?

    Does anybody know any forums in the UK for anybody going keto please? Also do you know any good UK YouTube videos?
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