Ketogenic Forums in the UK?

Thankful1

Member
Messages
9
Type of diabetes
Prefer not to say
Treatment type
Other
Does anybody know any forums in the UK for anybody going keto please?
Also do you know any good UK YouTube videos?
 

xfieldok

Well-Known Member
Messages
4,182
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Well, there is this one. Search YouTube for keto. Is there something specific you are looking for?
 

jpscloud

Well-Known Member
Messages
824
Type of diabetes
Type 2
Treatment type
Tablets (oral)
There are very many but could I suggest a book first? Keto Clarity by Jimmy Moore with Eric C Westman is really good. I found forums and websites a bit of a minefield because keto means different things to different people, and I got very distracted by the multitude of sweet food substitutes.
 

bulkbiker

BANNED
Messages
19,575
Type of diabetes
Type 2
Treatment type
Diet only
Does anybody know any forums in the UK for anybody going keto please?
Also do you know any good UK YouTube videos?
The other place I spend my time (Twitter aside) is here
https://www.ketogenicforums.com
Not solely UK but has members from all over the world. A lot of whom are incredibly knowledgable on ketogenic eating.
Even a few carnivores too.
 

Resurgam

Expert
Messages
9,868
Type of diabetes
Treatment type
Diet only
There is quite a large Facebook forum for low carb eating, 'Keto' is a rather vague title even though it is used a lot.
 

HSSS

Expert
Messages
7,477
Type of diabetes
Type 2
Treatment type
Diet only
“Low Carb in the U.K.” on Facebook. Not solely keto but a decent enough group
 

HSSS

Expert
Messages
7,477
Type of diabetes
Type 2
Treatment type
Diet only
The other place I spend my time (Twitter aside) is here
https://www.ketogenicforums.com
Not solely UK but has members from all over the world. A lot of whom are incredibly knowledgable on ketogenic eating.
Even a few carnivores too.
Now you’ve done it! Lost me the few hours I’m not otherwise occupied on a new site.......
 

bulkbiker

BANNED
Messages
19,575
Type of diabetes
Type 2
Treatment type
Diet only
Now you’ve done it! Lost me the few hours I’m not otherwise occupied on a new site.......
It was started by Richard Morris and Carl Franklin AKA the "Keto Dudes" although Richard has stepped back a bit since he started his Biochemistry studies.