keytones

  1. T

    Keto Diet as Type 1 Diabetic - Safe Keytone level?

    Hi, I have been following a Keto diet for three weeks as a Type 1 Diabetic Vegan. I just tested my keytone level with Ketosticks sticks and it measured 4 (see attached, its fourth colour from the left). I am confused as to when it is dangerous for me to do this. I have lost 4kg since I...
    • Tijolo
    • Thread
    • keto keto diet ketoacidosis ketogenic ketogenic diet keytones type 1 diabetes
    • Replies: 6
    • Forum: Ask A Question
  2. not-so-lucky

    Ketones.....?

    Hey All, I'm a little confused.... (and a little uneducated on this subject) - The diabetic nurse advised me (many moons ago) that if my Keytones go above 0.6mmol then I should seek medical advice immediately. Now I know that this is because it could be a sign of Ketoic Acidosis (which is...
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