lchf 1917

I recently had my 3rd diabetic review. I must admit i was feeling apprehensive. I was diagnosed last December with a HbA1c of 62. That went down to 47 (pre diabetic level) in Feb following a LCHF diet and in May it was down to 41 (non diabetic level). 6 months into my new way of eating I had...

Might be a bit nerdy, but as a book lover I just loved this old cooking book from 1917. It's definitely worth a look. Find out how to make milk from cream and which food NOT to eat if you have diabetes, this was way before insulin!! The first genetically engineered, synthetic “human” insulin...