low carb foods

I thought I would share my latest recipe with you all for a low carb pesto pizza as it only has 17g carbs for the whole pizza, with about 8 medium slices = 2.12g carbs per slice. It also only takes 15 minutes to make. I know how hard it is when it comes to takeaways and wanting to eat things...

I have been T1 for 17 yrs and by and large have had poor control. I have in the past few years tried to improve rather than ignore my diabetic control. I will be attending a roche carb counting course soon, i have already been to a basic course. The main issues i have now is that as i have a...

Seem to be drifting into a little hobby of cheese-making - so far have made Halloumi, paneer and ricotta. Am seriously considering some of that ricotta and some strawberries and blueberries for lunch today. Anyone else make cheese? Prov

dear friends: I've diagnosed type 2 at the very beggining of this year, a new year surprise. I am taking metformin and exercising a low carb diet, plus physical exercise. I was told couple weeks ago that my bg decreased satisfactorily . I am going to try to put barley in my dietary, anyone got...

Hi Eveyone, Would anybody like to share their expreince of how well their insulin matches the glycaemic release of their carbs/meal. I've just got a freestlye libre and I am suprised at how high the bloodsugar can rise after eating, even when it's a low glycaemic index food, like porridge. I...