meal planning

Came across this company today. I don’t have a need for it at the moment, but good to know it’s an option: https://www.ketowaylondon.com/

Hi, I need to test that my ratio for my evening meals is correct, and to do that I think it would be best to have the same meal a few nights in a row and see what happens to my blood glucose levels. The trouble is that I'm struggling to think of meals where I can be sure of the carb content. I...

I was diagnosed with T2 a year ago. Did fine at first, lost 10 lbs. Then had a major falling out with doc, and she left town. I went off track, and have stayed off track. I don’t know my numbers, and don’t want to know. I don’t acknowledge being diabetic. I joined this group, so that’s a good...

Can anybody help me with some meal plans as I am struggling on what to eat type 1 diabetic fussy eater love meat and carbs struggle to get the balance right. Any one out their with any ideas for me?

Anybody have any low carb lunchbox suggestions, I find myself eating the same meals at work each shift and hoped people might be able to provide some inspiration.

tell me which fruits are lower in sugar content, reply urgently

Hey everyone! New member here who finally stopped being just a forum observer :) I was diagnosed as T2 in 2015. No medication and have been attempting control with diet and exercise only. I have had a few benders here and there (OK more like 6-12 months I threw away control in the bin - that...

Hi everyone. I'm currently following the 'standard' meal plan for diabetics - breakfast, snack, lunch, snack, dinner, snack before bed. However I'm finding this to not be enough as I often get very hungry between meals and my BG goes down as well. Has anyone experienced this? And is it a good...

Can someone recommend a good app that I can use on my laptop for entering my meals and counting carbs and calories? Ideally I would like something that calculates all the nutrients from the foods I have eaten. I used to use the USDA Food Pyramid App for a couple of years until they took it...