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I'm looking for advice on menus that don't include weight loss. I can understand why so many are weight loss related but I've already lost about 5 kg (now 69 kg) with almost no effect on my blood sugar levels so looking for better control without the weight loss. Thinking more nuts and avacado's...

Hi, I see from Tuesday's Diabetes.co.uk newsletter that members of the public are going to be asked whether they want calories to be published in restaurant menus, the government has announced, as part of measures to control obesity. I think this would be a good idea (Tesco already does this...