no carb

  1. MeGagan007

    Type 2 Managing Type 2 Diabetes with Diet and Exercise

    Hi Experts, I was recently diagnosed Type 2 diabetes and my sugar levels were as high as 400. Over the last couple of months i have followed a strict diet plan and i am following a very strict workout regime. Today's morning empty stomach reading was 84. I was very happy to see a reading this...
  2. S

    Low Carb Snacks

    Hi Just wondered if anyone had any ideas on no/low carb snacks I can send my son to school with. At the moment we have been sending cucumber, cheese or a little bit of chopped up peppers for when he is in his higher range but most of the time it ends up coming home uneaten and gets wasted...