physical activity

Hi, What you eat and what you do one day has a big impact on your FBG the next. So, I thought I'd start this thread to see if there are others out there that enjoy incorporating physical activity as well as diet in the approach to dealing with T2. So that we can post what we are eating, our...

I am looking for advice as I have just started night shifts at Tesco restocking shelves. The work is quite physical and shifts are 9 hours with 1 hour 30 of break which can be taken whenever. I am having a problem with hypos. For the last few nights I have had 2+ hypos per night due to the fact...

I have copied this from Medscape. The highlighting in bold is mine. Perhaps this research could help convince GPs that they should take diabetes and diabetes prevention seriously. It also makes more important the possible anti-cancer (as well as cardio-protective) effect of Metformin published...

I'm doing a 10k several times a week but don't really know how it affect my sugar levels. I'm Type 2 and try to run a marathon. It's hard training knowing that prolonged running is probably causing drops or spikes of my blood sugar. I want to run a marathon and train 21k and so on, but I'm...