This is a tough time for me and I'm sure there are other people out there in similar situations. I'm type 1 diabetic on insulin pump therapy. I work at the hospital as a Health Care Assistant. The team I work on is Multi Area
Support so I can work on any ward they need me on. I am being very...
hi y'all. here to ask about fasting again, question as per post title.
i've been practicing the 16:8 for possibly a total of 2wks now, not consecutive days. i've studied this intensively for a month, both fasting and my own metabolism. i've established my basal rate and ICR too.
so i just came...