shakes

Hi everyone. I was diagnosed with Type 2 diabetes last year at the age of 38. I have probably had it for a while, as 18 months before I was referred to opthalmology with a microaneurysm in each eye. I had an hba1c test at that time but was mistakenly told my results were normal. I've been...

Hi guys, I have been researching the internet for too long now and I can only seem to find helpful information for type 2's and not type 1's! I have recently bought some meal replacement shakes from Nutribuddy, they taste lovely (unlike some shakes my partner has used in the past) and keep me...

I've always loved cooking. But now I've been diagnosed as T2D, and I'm also vegan, to further complicate matters. Trying to work out and make 3 balanced meals adding up to 800 calories a day on top of everything else in life is more than I can manage at the moment. So I think it's going to be...

Hi everyone, I’m currently experiencing what I think maybe reactive hypos. I’m struggling with some tummy pain quite high up in the abdomen for some time now and not able to eat until late afternoon some days. Then when I do, I shake quite violently and then totally drained afterwards. I’m...

Hi all, I am considering a meal replacement shake for my voyage into the ND. Potentially - I have never been less sure of anything in my life! I like the idea of meal replacement shakes for many reasons, I dislike the ones used in the study because 20g of carbs per shake, particularly in the...

I am going to start the Newcastle diet shortly after my birthday in a couple of weeks. I have read up on it extensively and have bought the shakes from shakemyweight.com as these are what came up when I googled optifast. I planned to take 3 a day with then 200 cals worth of non-starchy veg as in...

Hi I am type 2 and my HBA1C is currently good 5.6. I am moving away from sugar in the diet and want to use Grenade® Ration Pack - 30 Day Supply and USN diet fuel. Do you think this would be ok? I have struggled for a long time with weight and am making big changes to try and get it off. The usn...