sucralose

Hi there, I've recently been having some of the Phd smart protein plant shakes - they are the lowest carb/sugar ones I can find, and from the nutritional values you think they would have close to zero impact on blood sugars. Strangely though, I've found that consistently they produce the same...

I saw a sugar free, no calorie soft drink, but although the calories are listed as zero, there is a given carb count of 3g per 100ml. I assume this is something to do with sugar alcohols being counted as carbs, but those carbs not being absorbed into the body as per usual. Still, I would like to...