supplement

Hi I was going to buy Ensure strawberry for my elderly mum, but wondering if the sugar in it is too high for diabetics, as reading on line they do not do strawberry ensure for diabetics. She is weak and needs to build her strength but she doesnt like other flavours. Would ensure strawberry be...

Hi; I'm wondering if taking my vitamin D3 with my metformin and gliclazide in the morning is okay? Or should i take it later in the morning I take magnesium citrate in the evening but I'm just wondering whether supplements should be taken along medication I usually take my medication and my...

Hi there dear community ! We know it is very difficult to come up to conclusions in terms of the efficiency of certain food supplements. Let's try and make this post a comprehensive recap of all your experiments and feedbacks over the years in terms of the actual effect on blood sugar from...

I have been training 5x a week for 1 hour i have been eating low carb i have been reading labels so, anything that's 5g per 100g or under But somehow after my exercise and my meals my blood sugar is still high around 9-10 it doesn't come down after - and morning its around 11-12, - i am going...

Hey, Do people take b12 with Metformin? Im not sure if im suppose to take it together with metformin or separately. I also take vitaminD altogether with the rest of my medication just wanted to know if it will work better being taken separately. Many thanks. UA

Type 2 on insulin. After heart attack on 6 medications. Suggested elsewhere magnesium supplements are needed for better metabolism (medications processed in liver). With well balanced (low carb) diet I think magnesium daily requirements are easily met. What about magnesium supplements ? I find...

It says there is Vitamin B12 in Marmite and I have been told I have a B12 deficiency. Is it going to be OK for me to use as a supplement of sorts? I think so but wanted to check!