sweeteners

I’m so confused... I’ve just had the libre fitted and I can see now that sweeteners are causing my BG levels to spike.... I thought sweeteners weren’t supposed to effect levels?! Has any one else had this?

I bought a Keto cookbook with some great looking recipes. However, I’ve not tried any because so many of them ask for liquid stevia drops (sometimes as well as powdered erythritol or swerve). The only sweetener I can easily get locally is xylitol granules/powder, which I’m guessing I can...

i have started taking prozac/ fluoxetine a week ago and i am only on 20mg a day. over the last 2 days i have had a sudden jump in the amount of insulin i need to take. i don't know if this is because of the prozac. does anyone else have experience of needing more isulin suddenly when starting...

Does anyone with T1 have experience of using the natural sweetener Stevia? I have noted some insulin resistance after using it which might be coincidental or cause and effect. I am attracted to Stevia because of its natural origin and zero carb status. I had been using syrup of Agave previously...