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vlc diet

  1. Type 2: What Do You Think About A Real Food Newcastle Diet And Intermittent Fasting Diet?

    I have been having a think about how to tackle visceral fat. I have been looking at the Newcastle Diet, and wondering whether I could do that. My main issue with it is not the calorie restriction, but the idea of shakes, which makes me want to hurl just thinking about them - I like real food...
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