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‘Stop Eating After 7pm’ Challenge

Rose to the challenge on Thursday and met our 7.00 pm target by a whisker.
I still felt pleasantly full at bedtime.
 
4.30pm
 
Fed and watered by 6.00 pm on Friday evening. I still feel pleasantly full at well past bedtime.
Good night all.
 
Tonight we had concluded our evening meal by 6.00 pm. I'm still feeling pleasantly full as bedtime approaches.

Night night all.
 
Finished last evening by 7 as usual, but a midnight walking expedition to try and see the Aurora really made me hungry so I went to bed at 1 feeling starving. I ignored it though and really relished breakfast this morning
 
5PM
 
Evening meal concluded by 6.00 pm on Sunday evening. What's more, I feel pleasantly full at well past bedtime.
Good night, (if anyone is still logged in). Sleep well.
 
Rose to the challenge once again on Monday evening, fed and watered and kitchen closed by 7.00 pm.
I still feel pleasantly full at well past bedtime.

Good night all.
 
On Tuesday we concluded our evening meal by 6.00 pm. I'm still feeling pleasantly full at well past bedtime.

Good night all.
 
I'm going to have to duck out of this challenge for a while. We are away in Italy where the culture is to eat late. Yesterday we tried to find a restaurant open at 6 and failed. Most don't open until 7 at the earliest.
I will be monitoring my bg and it will be interesting to see if this eating pattern change has any effect on my overall bg.
 
4.10pm
 
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