‘Stop Eating After 7pm’ Challenge

[MissMuffett]

finished 6:45

 

[LivingLightly]

Rose to the challenge on Thursday and met our 7.00 pm target by a whisker.
I still felt pleasantly full at bedtime.

 

[MissMuffett]

Finished at 5:30 this evening

 

[filly]

4.30pm

 

[LivingLightly]

Fed and watered by 6.00 pm on Friday evening. I still feel pleasantly full at well past bedtime.
Good night all.

 

[filly]

4pm

 

[LivingLightly]

Tonight we had concluded our evening meal by 6.00 pm. I'm still feeling pleasantly full as bedtime approaches.

Night night all.

 

[MrsA2]

Finished last evening by 7 as usual, but a midnight walking expedition to try and see the Aurora really made me hungry so I went to bed at 1 feeling starving. I ignored it though and really relished breakfast this morning

 

[filly]

5PM

 

[LivingLightly]

Evening meal concluded by 6.00 pm on Sunday evening. What's more, I feel pleasantly full at well past bedtime.
Good night, (if anyone is still logged in). Sleep well.

 

[MissMuffett]

Saturday was 5:30 and last night was 5pm even though I had quiche! Moving swiftly on…….

Well done everyone you’re all doing so well x

 

[filly]

5pm

 

[MrsA2]

6pm tonight

 

[MissMuffett]

6:30

 

[LivingLightly]

Rose to the challenge once again on Monday evening, fed and watered and kitchen closed by 7.00 pm.
I still feel pleasantly full at well past bedtime.

Good night all.

 

[filly]

5pm

 

[LivingLightly]

On Tuesday we concluded our evening meal by 6.00 pm. I'm still feeling pleasantly full at well past bedtime.

Good night all.

 

[MrsA2]

I'm going to have to duck out of this challenge for a while. We are away in Italy where the culture is to eat late. Yesterday we tried to find a restaurant open at 6 and failed. Most don't open until 7 at the earliest.
I will be monitoring my bg and it will be interesting to see if this eating pattern change has any effect on my overall bg.

 

[MissMuffett]

Have a lovely time @MrsA2

Finished at 6:35 this evening

 

[filly]

4.10pm