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‘Stop Eating After 7pm’ Challenge

And, as usual, this thread pops up just when I'm thinking about maybe having something more, even though I'm not hungry!
Thank you for prompting me to remind me that the longer the gap between food the better for my bg
Was finished by 7, and no I won't have more after all. Resisting!
 
MrsA2 said:
And, as usual, this thread pops up just when I'm thinking about maybe having something more, even though I'm not hungry!
Thank you for prompting me to remind me that the longer the gap between food the better for my bg
Was finished by 7, and no I won't have more after all. Resisting!
Click to expand...
It's good to know this challenge works for you @MrsA2.
 
I’m afraid I went well over tonight as I was out from 2-4 came home fed the dogs then had to dash out again and didn’t get back until 8:30pm! :rolleyes:
 
Rose to the challenge once again on Monday; a public holiday here in the UK. ant met our 7.00 pm target by a whisker.
I still feel pleasantly full at well past bedtime.

Good night all.
 
Rose to the challenge once again on Wednesday evening and met our 7.00 pm target with bags of time to spare.
I still feel pleasantly full at well past bedtime.

Good night all.
 
Just after 7 tonight, but my whole day had been a bit later than usual so not beating myself up over it.
Have eaten xquite a bit today so will be interested to see when I get hungry tomorrow
 
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