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<blockquote data-quote="CherryAA" data-source="post: 1574726" data-attributes="member: 327005"><p>Hi,</p><p>It's a scary place to be to realise that your health is suffering and feeling like its all your fault not matter how old you are. </p><p></p><p>No matter whether you are diagnosed with diabetes or not, the thing to appreciate is that getting overweight is not entirely your fault. It happens because the food supply is distorted and encourages everyone to eat the wrong things and that in turn creates cravings for food that are very very difficult to control . Instead of viewing yourself as being at fault, think about things the other way round. Whether or not you are diagnosed as having diabetes , you found here, and here you will find the best advice about what foods can make you healthy by reading up the food strands on here. You can also check out dietdoctor.com where you will find the same kind of advice for all people who would like to be healthier, not just diabetics. </p><p></p><p>If you want to become healthier, the first ting to do is to cut out things with sugar in the, drinks or food, and start to look at how you can change your diet with real foods - its great fun to learn how to cook as a teenager, there are tons of recipes on here and at dietdoctor.com that will work to improve your health.</p><p></p><p>So take a look at these things then if you find you really do have T2 diabetes, you will quickly be able to see how to get it under control and pave the way to a much happier and healthier future <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="CherryAA, post: 1574726, member: 327005"] Hi, It's a scary place to be to realise that your health is suffering and feeling like its all your fault not matter how old you are. No matter whether you are diagnosed with diabetes or not, the thing to appreciate is that getting overweight is not entirely your fault. It happens because the food supply is distorted and encourages everyone to eat the wrong things and that in turn creates cravings for food that are very very difficult to control . Instead of viewing yourself as being at fault, think about things the other way round. Whether or not you are diagnosed as having diabetes , you found here, and here you will find the best advice about what foods can make you healthy by reading up the food strands on here. You can also check out dietdoctor.com where you will find the same kind of advice for all people who would like to be healthier, not just diabetics. If you want to become healthier, the first ting to do is to cut out things with sugar in the, drinks or food, and start to look at how you can change your diet with real foods - its great fun to learn how to cook as a teenager, there are tons of recipes on here and at dietdoctor.com that will work to improve your health. So take a look at these things then if you find you really do have T2 diabetes, you will quickly be able to see how to get it under control and pave the way to a much happier and healthier future :) [/QUOTE]
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