2hours after eating a little dinner!

[MKD75]

Buy some Swanson cinnamon capsules and take after meals. I notice I doesn’t go so high and it drops quicker.

 

[Alison Campbell]

Hi @Snichy , this is a good collection of sources about how damage occurs from high blood sugar

http://www.phlaunt.com/diabetes/14045678.php

 

[HICHAM_T2]

Bread is the cause of problems get rid of it