August 3 months ago I got my usual diabetes Hb1ac bloods done and as usual sky high. Between 60-70’s. My depression and anxiety let the comforting voice in my head always win instead of doing something properly to manage my condition.
I’m currently on 1000mg metformin, 25mg alogliptin and 10mg empagliflozin.
Got told if it’s the same In November and February I’d be going on insulin injections. Yeah noooo I can’t do that.
Was told Normal ranges are between 20 -42
3 months of gym training, weight loss, diet change (still had some naughty foods as treats)
I got my recent blood results back and I’m now 39 and in the normal levels.
Feeling so much better and feel my mental health is in a better place with the increased activity from training again.
Doctors next week to discuss dropping my medication and pretty sure I’ll still need to be on something for at least next year to see if it’s the lifestyle change or wether it’s the tablets.
if anyone’s been in a similar position I would love to hear from you and what to expect.
I’m currently on 1000mg metformin, 25mg alogliptin and 10mg empagliflozin.
Got told if it’s the same In November and February I’d be going on insulin injections. Yeah noooo I can’t do that.
Was told Normal ranges are between 20 -42
3 months of gym training, weight loss, diet change (still had some naughty foods as treats)
I got my recent blood results back and I’m now 39 and in the normal levels.
Feeling so much better and feel my mental health is in a better place with the increased activity from training again.
Doctors next week to discuss dropping my medication and pretty sure I’ll still need to be on something for at least next year to see if it’s the lifestyle change or wether it’s the tablets.
if anyone’s been in a similar position I would love to hear from you and what to expect.