I am into day 6 of the challenge and having some problems with the recipes and the programme.
For example the recipe for the black bean and avocado wrap filling then becomes the Tuna and Avocado wrap on day 2 with no mention of the addition of tuna except in the title and no indication on how much tuna to add.
Also finding some recipes list ingredients as " a can of\". I live in Australia and the addition of the quantity in the can would be helpful. I can always convert by weight.
Also finding I am gaining weight each day which is disappointing. I stick to the program religiously and monitor my fluid intake. Is this becasue I seem to be eating more food than I usually do and will this change?
For example the recipe for the black bean and avocado wrap filling then becomes the Tuna and Avocado wrap on day 2 with no mention of the addition of tuna except in the title and no indication on how much tuna to add.
Also finding some recipes list ingredients as " a can of\". I live in Australia and the addition of the quantity in the can would be helpful. I can always convert by weight.
Also finding I am gaining weight each day which is disappointing. I stick to the program religiously and monitor my fluid intake. Is this becasue I seem to be eating more food than I usually do and will this change?
