Let the challenge begin

30 less cans of coke per day · View online · Send to a friend

Who’s up for a challenge? Lent starts Wednesday (14th), and in the spirit of making positive life changes, we’ve come up with the 40 Day Low Carb Challenge - full of delicious recipes, for vegetarians too!

Lent made easy

Meet Jade, a hypo hero

The owner of a hypo alert dog called Jade says the Golden Retriever has saved his life hundreds of times.

What are hypo alert dogs?

You Can do it

A woman who drank 30 cans of Coca-Cola per day has revealed how going low carb helped her come off her T2D medication.

“I was totally addicted”

‘Encouraging news!’

Newly diagnosed with T2, BB8.HG, writes: “Within 10 days my BG average went from 18 to 7.5. It’s made me motivated!”

Blood testing benefits

Which exercise counts?

Many of us may actually be doing really good exercise without knowing it, so what type of exercise counts?

Don’t stop moving

Love at first bite

Impress your loved one this Valentine’s Day (it’s this Wednesday, if you haven’t got a card go now!) with our elegant low carb breakfast, dinner and dessert menu.

Valentine’s day, low carb style

Take a look at some of today's top threads:

01  Skipping breakfast
02  Long Term Success
03  Poor 6 Monthly Results & Very Worried
04  Meter Readings
05  Keto diet for Type 1
06  Recovery after Breast cancer surgery?
07  Diabetes and Denial
08  Diabetic Neuropathy
09 Cost of food now?
10 Turned it around

There are 1,597,399 posts from 264,876 members in the forum right now.

Did you know: that 96% of questions get their first response in 4 minutes! Login to join the conversation or sign-up and start a thread here.

What we're eating

What we're reading

Fund run

A mum who ran 100 miles for charity after her son was diagnosed with T1D has raised more than £1,000.

Mom hails ‘trooper’ son

Mindless vs. mindful eating

Eating mindfully is important for us because understanding what makes up our food helps to us appreciate it more.

What’s the difference?

Have a great day,

PS. "I heard about low carbs high fat diet... Please advise"

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