LaoDan
Well-Known Member
- Messages
- 992
- Location
- Singapore
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- The term “new normal “
Had to fly back stateside to take care of family business. Kinda got stuck in limbo with my flight back to Singapore being canceled. Decided to join a local gym and stuff my face.
3 hours a day under the iron, lifting as heavy as I can. Eating a huge amount of food, like multiple steaks, cartons of egg whites, tubs of cottage cheese. Just devouring meals every two hours.
I’ve gained 2.5 pounds.
I’ll be in quarantine from May 1st, till the 14th. I plan on doing a hard cut, a PSMF to preserve my gains and burn off fat. Hopefully it works. I’ll post my results. Lol
3 hours a day under the iron, lifting as heavy as I can. Eating a huge amount of food, like multiple steaks, cartons of egg whites, tubs of cottage cheese. Just devouring meals every two hours.
I’ve gained 2.5 pounds.
I’ll be in quarantine from May 1st, till the 14th. I plan on doing a hard cut, a PSMF to preserve my gains and burn off fat. Hopefully it works. I’ll post my results. Lol