Great news and well done.. not so Big Ian.. where are you aiming for weight wise?6 months to the day and I've cracked it.
Officially reversed my T2 and off the metformin!!!!!
Review in 3 months time
I am soooo happy
31st Jan
HbA1c 86
Weight 323lb 23st 1lb
5th April
HbA1c 46
Weight 290lb 20st 10lb
26th July
HbA1c 40
Weight 267lb 19st 1lb
Well done mate can I sugesset a new them song,I am soooo happy
If I can get around 17st 230lb I'll have absolutely smashed it.Great news and well done.. not so Big Ian.. where are you aiming for weight wise?
Love it....Well done mate can I sugesset a new them song,
(for all out there who don't have a theme song playing in there head at all times why not,
come on, you just not trying* -)
You should be able to.. I started at your level 23st and this morning was 15st 4 keep up the great work!If I can get around 17st 230lb I'll have absolutely smashed it.
When in get to 18st I'll see how I'm doing and assess an end target.
Wow... at 6'6" I think that's a huge ask!!!You should be able to.. I started at your level 23st and this morning was 15st 4 keep up the great work!
OK maybe.. I'm only a diddy 6 footer..Wow... at 6'6" I think that's a huge ask!!!
Fantastic results fella well done and good luck in reaching your goal weight.6 months to the day and I've cracked it.
Officially reversed my T2 and off the metformin!!!!!
Review in 3 months time
I am soooo happy
31st Jan
HbA1c 86
Weight 323lb 23st 1lb
5th April
HbA1c 46
Weight 290lb 20st 10lb
26th July
HbA1c 40
Weight 267lb 19st 1lb
Hi @BigIain 18 stone is my goal. Sounds a lot but I'm very comfortable at that weight.If I can get around 17st 230lb I'll have absolutely smashed it.
When in get to 18st I'll see how I'm doing and assess an end target.
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