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8 Week Blood Sugar Diet DR Micheal Mosely

pms543

pms543

Well-Known Member
Messages
348
Has or is anyone following this particular diet?

Am reading his book right now and find it interesting indeed.

Think someone had mentioned this on another thread and I looked it up.

Don't think I will start it until I have spoke to my DN as trying to get my BGs in order as on meds right now but am eating low carb altho am thinking my portions need addressing!

Can't imagine not having a sweet tooth either lol....
 
pms543 said:
Has or is anyone following this particular diet?

Am reading his book right now and find it interesting indeed.

Think someone had mentioned this on another thread and I looked it up.

Don't think I will start it until I have spoke to my DN as trying to get my BGs in order as on meds right now but am eating low carb altho am thinking my portions need addressing!

Can't imagine not having a sweet tooth either lol....
Click to expand...

There are several on the forum who have utilised the diet, with some success. Have a search around, and you should find those interesting too.

Good luck with it all.
 
Hi all
I have read the 8 week Blood sugar diet recipe book (which is new in Australia) and was wondering does anybody know if the calories listed on the side of the dishes are they per serve or for the whole i.e. 4 serves..
thank you
Warm Regards
 
pms543 said:
Has or is anyone following this particular diet?

Am reading his book right now and find it interesting indeed.

Think someone had mentioned this on another thread and I looked it up.

Don't think I will start it until I have spoke to my DN as trying to get my BGs in order as on meds right now but am eating low carb altho am thinking my portions need addressing!

Can't imagine not having a sweet tooth either lol....
Click to expand...
I have this book too, I am trying the diet now, and finding it great. I went to Desmonds , diabetic course through NHS, I was very disappointed, they did not know anything about new research, and their advice was a bit rubbish.
 
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